Let's talk about one of our best friends in the ADHD journey – sticky notes. Now, these little guys might seem pretty simple, but when used strategically, they can do wonders for our working memory
How ADHD Affects Home Organization: Understanding the Role of the 8 Key Executive Functions of the Mind. eBook : Woodruff, Lisa: : Kindle Store
Taming ADHD with Sticky Notes: A Simple Strategy - Honestly ADHD
How To Set Up An ADHD-Friendly Organization System - I'm Busy Being Awesome
ADHD Planner Ideas: How to Manage It All in One Place – Ink+Volt
Adult ADHD: Taming the Mental Chaos: Embracing and Managing Thoughts That Keep You Stuck With Simple Strategies to Supercharge Your Concentration, Memory, Your Mind) (I Am Capable Project Book 8)
How to Control Anger and ADHD Emotional Reactivity
I never thought of this from adhd perspective but this had happened with me for like a million times : r/adhdwomen
Sticky Notes: A POWERFUL ADHD Organization Tool ( 9 Organizational Uses And A Bonus)
Panel Discussion: ADHD in Product
our planet spun away — roscoe's notebook post
Taming ADHD with Sticky Notes: A Simple Strategy - Honestly ADHD